Ah, the delight of sugar free muffin recipes.
Although you might consider them a dessert, I consider them incredible. Muffins are a breed of their own.
Like the Frank Zappa song “The Muffin Man” says:
“There is naught nor ought there be nothing so exalted on the face of gods Grey Earth as that prince of foods… the muffin!”
And I agree.
With my recipes, you can be assured that I’ll always use 100% natural ingredients, so you never have to worry about whether or not the ingredients I recommend are safe for you.
And don’t worry, I don’t use any of those nasty artificial sweeteners. In fact, I even wrote an article on The Danger Of Splenda. I highly recommend you avoid it when making your Sugar Free Recipes.
What Are The Basic Ingredients In A Muffin?
It’s important to understand the fundamentals of what a muffin is for my sugar free philosophy to work.
I’ll state it a million times:
“If you understand the basics of any ingredient or food item, you can then substitute each and every part you can’t eat, until you have created a safe, alternative recipe”.
Most Muffins generally have at least a base of the following ingredients:
- Wheat
- Eggs
- Sugar
- Milk
- Baking Soda
Of course, I always use different Sugar Substitutes to replace the sugar in the muffins. And for the milk I use Almond Milk, or Coconut Milk.
With those substitutions in place, we are now able to start making our very own muffins. Speaking of my very own muffin recipes…
